Low fat calf freezer
MainsServings: 4
Ingredients for Low fat calf freezer
Boil water | ||
Parsley, fresh | ||
Ramson | ||
1 | Cloves, whole | |
1 | twig | Thyme, fresh |
1 | dl | Water |
10 | Peppercorns, white | |
2 | bundle | Green asparagus |
2 | clove | Garlic |
2 | Bay leaves | |
250 | g | Parsley root |
250 | g | Shallots |
3 | tbsp | Corn flour cornstarch |
400 | g | Fresh bælgede peas |
500 | g | Carrots |
500 | g | Veal Chuck steak |
800 | g | Potatoes new |
Instructions for Low fat calf freezer
To prepare the Low fat calf freezer recipe, please follow these instructions:
The veal cut into large cubes, which are put in a pot of unsalted cold water, so it covers and let it boil. Take the meat, rinse it and put it in the pan with a new tap of water so it covers and add a little salt. Let it boil, foam off.
Add carrots, parsnips, onions and spices when the water boils back down and simmer until the meat is tender 2-3 hours. The vegetables are picked up as they are tender.
The meat is taken up and covered. The spices are picked up and thrown away.
Corn starch is stirred in a little cold water and stirred in the boil water with stirring and the sauce is boiled up. The green asparagus cut into slanted pieces is boiled in the sauce for a couple of minutes.
The cooked vegetables are cut into smaller pieces. Bring them to the sauce together with the pieces of meat and the green peas and let it all cook for approx. 3-4 minutes.
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