Harira

Name: Harira
Yield: 4
Ingredients: Chopped parsley and coriander; White pepper; Salt; 1 pinch Saffron; 1 dl Sunflower oil; 100 g , round grain milled; 100 g Green lentils; 100 g Chickpeas; 100 g Rice noodles; 140 g Tomato puree conc; 2 Lemon, the juice away; 2 can Peeled chopped tomatoes; 2 tbsp Wheat flour; 2 l -beef broth; 3 Chopped onions; 3 dl Water; 4 stems Leaf celery; 500 g Lean beef into cubes

Soups

Cook time: 0 min.
Servings: 4

Ingredients for Harira

		Chopped parsley and coriander
		White pepper
		Salt
1	pinch	Saffron
1	dl	Sunflower oil
100	g	, round grain milled
100	g	Green lentils
100	g	Chickpeas
100	g	Rice noodles
140	g	Tomato puree conc
2		Lemon, the juice away
2	can	Peeled chopped tomatoes
2	tbsp	Wheat flour
2	l	-beef broth
3		Chopped onions
3	dl	Water
4	stems	Leaf celery
500	g	Lean beef into cubes

Instructions for Harira

To prepare the Harira recipe, please follow these instructions:

Place the chickpeas in soft overnight.

Pour the water and cook the chickpeas approx. 20 min. In a new team of water. Rinse the chickpeas, cool them and rub the skin off.

Season the onion and the slices of celery in oil in a saucepan until tender. Bring meat, chickpeas, lentils, salt, pepper and calf broth. Let the soup boil for 1½ hours for low heat under the lid.

Stir flour and water together for a smoothing. Stir the flour and tomato paste in the soup.

Step the rice noodles some min. In a little oil on a pan for low heat and constantly stirring. Bring tomatoes, rice noodles, porridge and saffron to the soup and let it boil for another 30 minutes.

Season with lemon juice, salt and pepper and sprinkle with chopped herbs.

tips:
As beef can be used, bows, thickets, inner thighs, thighs or lumps.

Harira

Ingredients for Harira

Instructions for Harira

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