Broccoli Stuffed Turkey Breast with basil sauce and oven-fried potatoes (low-fat)
MainsServings: 4
Ingredients for Broccoli Stuffed Turkey Breast with basil sauce and oven-fried potatoes (low-fat)
Basil, fresh | ||
Watercress, fresh | ||
Pepper | ||
Salt | ||
0.5 | dl | Chicken broth |
0.5 | tbsp | Olive oil |
1 | Eggs | |
1 | tbsp | Wheat flour |
1 | clove | Garlic |
1 | dl | White wine. dry |
1 | dl | Quark. 5 + |
1 | small | Onion |
1 | tsp | Corn flour cornstarch |
100 | g | Turkey meat. minced |
1000 | g | Potatoes |
125 | g | Mushrooms |
250 | g | Broccoli |
800 | g | Turkey Breast |
Instructions for Broccoli Stuffed Turkey Breast with basil sauce and oven-fried potatoes (low-fat)
To prepare the Broccoli Stuffed Turkey Breast with basil sauce and oven-fried potatoes (low-fat) recipe, please follow these instructions:
Fill: put broccolien into the boiling water and boil them in 5-6 minutes and drain, mash it.
Chop the mushrooms, then fine.
Mix broccoli, mushroom and it diced meat and stir it with eggs and flour. Add salt, pepper and pressed garlic.
Fill in the boned Turkey Breast, forcemeat lace it and roast in the oven at 200 degrees c. alm. oven for about 1 hour.
Oven-fried potatoes: Potatoes peeled and cut into slices or both.
Brush a baking dish with oil. Put potato boats in the dish and sprinkle with salt and pepper. Shake the dish so that the potatoes are blended and set them in the oven with the Turkey for about 40 minutes.
Basil sauce: Chop the onion and sauté in the oil for 2 minutes.
Add the white wine and broth and let it cook for 5 minutes to around 1/3 has evaporated.
Stir in Quark with corn flour and whisk it in the sauce to the smoothness. Take it immediately by the heat and blend the sauce with Basil and watercress.
Season with salt and pepper.
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